In the short term it seems that these activities may provide the desired results. However, in many cases they go together with some undesired side effects (fatigue, irritability, etc.) or do not allow the patient to maintain the results achieved in the long term (the yo-yo effect).
The most common attempts to lose weight include ineffective diets, useless spa treatments, fat-breaking massages, fat-burning supplements and exhausting workouts with or without a trainer, etc. Some patients go further by considering dangerous remedies such as “miracle pills” that claim to help you lose weight while maintaining the same unhealthy lifestyle. In addition, some patients even consider such extreme procedures as surgery, liposuction or a gastric bypass. However, these can trigger many negative health consequences without providing a desired weight loss result. There are various controlled and safe methods to achieve the desired result. These methods can actually help you lose weight and improve not only appearance and self-esteem but also health and quality of life, contributing to healthy aging and longevity.
pls call for the appointment online; to arrange a private visit or other related questions.
Dr. Aleks Letnikovs provides online consultations and home visits.
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